News Flash: You are NOT Enough

I don’t remember a lot of lack growing up. My parents worked hard to provide for us. We weren’t wealthy, but we had what we needed with some extras, with the exception of socks. I remember having a lack of socks. I regularly, and with no small amount of chagrin, annoyedimg_0320 my sister, stealing her socks, because my sock drawer always seemed to be bare. I don’t remember asking my mother for socks. I’m sure she’d have coughed up the socks, if I’d have expressed my need to her. To this day, I can’t get enough socks and if I had a wad of cash, I’d be spending it on gobs of unique socks. Continue reading “News Flash: You are NOT Enough”

Mountains are for Climbing

Many of you know, if you’ve been reading my blog for awhile, that I struggle with an eating disorder. You can read more about that here. Lately, with the ongoing threat of Covid and the increased patient load at my workplace (you can read about what I do here), I’ve been succumbing to the urge to rapidly consume the contents of my cupboards, healthy or otherwise. I recently took the important step of booking an appointment to see a professional about my problem. I’ve always been a self-helper. Whenever my behaviours resulted in too many unpleasant outcomes, I would read widely on my issues and adopt new coping strategies. Often, this would produce small, lasting changes, but I’m finally ready to admit that I’ve done what I can and I need another’s perspective and guidance. Continue reading “Mountains are for Climbing”

I Have a Dream

My Prayer for 2021:

Cleanse me.

Heal me.

Help me.

Change me.

I believe it was March 2019, Pre-Covid. It’s all rather fuzzy. The moments are piling up and describing them in regards to when they happened is becoming more difficult, trying to extricate them from the pile is too arduous a task. Maybe it doesn’t matter. It happened regardless of when. I was staying with my sister. She had planned a get together for the young ladies of her community and had her daughter invite her friends and spread the word. She gathered poster boards, magazines, coloured papers, felts and pencils pencils-2238959_1920of every hue, stickers, jewels, glitter, and glue. She encouraged the girls in attendance to think about who they wanted to become and what their future might look like and make a visual representation. I live 10 hours from my sister and usually fly there. I  wasn’t interested in carting an unwieldy poster board onto the plane, but I still wanted to participate in the exercise. A scaled-down version would have to do. At the beginning, my sister handed out a small, sturdy card to be used to record our thoughts and it was just what I needed. Brevity is a good thing. Something I’m not known for. 😀 When one has an excess of goals, one often doesn’t reach any of them. We must hone in on our heart’s desires and leave the periphery lie. Continue reading “I Have a Dream”

Lessons from the Valley and the Mountaintop

Take control of me, Jesus. The current management is woefully incompetent.

Almost 6 years ago, I went back to school to change my career. To say I went back to school is incorrect, because I’ve been in school now for 52 years. The school of life is always in session. Life lessons are a moment by moment occurrence. If we’re aware, we’ll acknowledge the lesson, learn from it, and be changed for the better. If we go through life on autopilot, never recognizing what life is trying to teach us, we may IMG_8308someday regret our inattentiveness. Just as in school, there are some lessons we want to learn. We lap them up, like a parched dog slurping noisily at a water dish. We apply ourselves with every ounce of our time, concentration, and giftedness. Other lessons, we must push ourselves to learn. I have a friend who received a grade of 62% in one of his high school courses. Worried that this low mark would affect his chances of getting into university, he went to the trouble of taking the course again only to end up with 63%. I do find this humorous, but also baffling, because I get it. It’s true, some things we can only learn the hard way. Continue reading “Lessons from the Valley and the Mountaintop”

Unearth the Bowl

We bought a bowl once. It’s a shiny gold with vibrant splashes of red, green, blue and orange and we thought it would make a striking centerpiece for our table. We did not, at the time, consider what, if anything, we would put in it. Nor did we consider how much an empty bowl might beckon us to fill it. I’m ashamed to say this beautiful bowl has become a bowl for bills; piles of important papers now cascade from it completely blotting out the original reason for which it was purchased. Now instead of looking at the beautiful bowl and experiencing joy, I look at a bowl of bills and feel frustrated, worried, and depressed.
Continue reading “Unearth the Bowl”

Bite My Muffin Top

I read an article the other day written by a personal trainer. I don’t have my own personal trainer ( I kinda feel like I’m talking about a pet) and I don’t believe I’ll ever have the need for one. Why did I read the article then? Because I’m obsessed with my weight and how I look, like countless others on the continent. I’ve read the diet books, the workout books, the anti-diet and anti-workout books. I’ve swallowed the latest exercisecrossfit-534615_12802infomercial’s hype and bought videos that make me feel foolish, look stupid, and want to stop. I purchased one plastic contraption where the only exercise I got out of it was kicking it to the curb on garbage day. I’ve done the dusty stationary bike, those monotonous aerobics, the funny breathing exercises,the tedious weight lifting routines and the lie down and trim down Pilates. (I’ll admit I enjoyed the lying down part.) I wanted to see if he had anything new to say, any wisdom to impart that would inspire and motivate me to take better care of my body. What was I thinking? He’s a personal trainer. It’s in his best interest to tell us that there is no mind game, no pill that eats up fat cells like Pac-Man, no food that will release the stores of chub we’ve been self-consciously hugging. The success of his business depends on the premise that extreme physical exercise supervised by a glowing Adonis who eats hamburgers wrapped in lettuce (a travesty) is our only hope of becoming the Jennifer Aniston we were meant to be.
Continue reading “Bite My Muffin Top”

The Aging Game

Wrinkles are life’s measurable outcome.

I would say my face started visibly aging when I turned 40. (My soul’s age is skipping in a groove somewhere in adolescence.) People were always telling me how young I looked. I’ll throw out a few examples:
Continue reading “The Aging Game”